Returning To Work While Breastfeeding

Returning to work while breastfeeding

Just as you’re getting used to being at home with your baby, it’s time to go back to work. Leaving your little one while you return to the workforce can be a daunting prospect. There’s mummy guilt, separation anxiety and a multitude of logistics to consider… and then you throw breastfeeding into the mix. How is that going to work when you and bub are apart for nine hours a day? Well, it has its challenges but it certainly is possible. We caught up with Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic to get her 12 tips for returning to work while breastfeeding. Here’s what she had to say…

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12 Potty Training Tips

Potty training tips

Potty training – two words that can bring even the most confident parent out in a cold sweat. But potty training doesn’t need to be hard or stressful. We sat down with parenting coach and author Andalene Salvesen (aka Super Granny) to get her ultimate potty training tips. Here’s what she had to say.

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How to choose a high chair

how-to-choose-a-high-chair

At around six months your baby will probably be ready to begin the weaning process. That means it’s time to go high chair shopping. Unfortunately not all high chairs are created equal so you need to do your homework in order to find something that suits your lifestyle, space at home and your child’s needs. To avoid a purchase that leaves you dreading mealtimes with bub, there are five key questions you can ask yourself before you go shopping. Here’s how to choose a high chair…

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Brain-boosting activities for toddlers

brain-boosting-activities-for-toddlers

Ever wondered what’s going on in your toddler’s head? A lot, is the simple answer. According to infant-development experts the first years of a child’s life is when they are primed to learn. From colours, sounds, smells, movements and touch, they are literally soaking up the richness of their environment like little sponges. As parents it’s our job to enhance their experience and knowledge. Don’t worry, we’re not talking about square-root lullabies or the three Rs. Instead, it’s much more important for bub to learn through play. Here are five fun brain-boosting activities for toddlers.

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Giving Birth Upright – 7 Benefits

giving birth upright

As the story goes, the first woman to give birth lying down was the mistress of French King Louis XIV. He wanted to watch his child being born and the doctor noticed it would be easier for him to see if his mistress was lying flat. It seems this new birthing position caught on and it soon became the normal way to deliver. However, while it may now be the norm, it doesn’t make for an easy delivery. In fact, birthing in the upright position is far more natural and appears to be associated with several benefits, including shortened labour time, fewer interventions and less pain. To learn more about the benefits of giving birth upright, we talked to doula and hypnobirthing practitioner Nic Bambury. Here’s what she had to say. Continue reading “Giving Birth Upright – 7 Benefits”

8 Common Sleep Mistakes

common-sleep-mistakes

Getting your baby or toddler into a sleep routine is no mean feat, but while little ones certainly have us jumping through hoops, sometimes parents can actually contribute to the problems. Make sure you’ve got the right approach at bedtime and avoid these 8 common sleep mistakes that new parents make.

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Toddler Bedtime Wars: 8 Ways To Avoid Them

toddler bedtime wars

Getting a bed-resistant toddler to go to sleep can be extremely frustrating. From endless wailing to constantly getting out of bed, those little munchkins really know how to play the game when it comes to nighttime struggles. Fortunately there are some techniques you can use to avoid toddler bedtime wars. We’ve put together a list of suggestions for mastering a smooth, hassle-free bedtime routine for toddlers.

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8 Things Pediatricians Wish New Mums Knew

Things pediatricians wish new mums knew

As a new mum you’re bound to have lots of questions about your newborn. Why does he cry so much? Is it normal for him to have green poop? How much sleep is too much? The list is endless. To put your minds at rest, we sat down with Dr. Mascha Lindemann-Sayed, specialist pediatrician at HealthBay Polyclinic. Here she shares the things pediatricians wish new mums knew.

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Back-To-Nursery: 10 Ways To Boost Your Toddler’s Immunity

How to boost your toddler's immunity

It’s back-to-nursery time and while you’re probably excited about your little one flourishing in a new and enriching environment, you’re probably equally nervous about the prospect of all the germs and viruses they’re going to be exposed to every day. Of course, some sickness is normal and children develop their immunity by fighting germs, viruses and other organisms. That said, no parent wants to be faced with an endless round of runny noses, ear infections and tummy upsets, which is why there are some healthy practices you can adopt to give your tot’s immunity a boost. We caught up with Julia Youll, Senior Child Health Nurse at HealthBay Polyclinic. Here she talks us through 10 ways to boost your toddler’s immunity before they start nursery.
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12 Back-To-Nursery Essentials

back-to-nursery essentials

The summer holidays are almost over, which means it’s back-to-nursery for your little munchkins. The amount of new things your child needs for the start of term can seem a bit overwhelming, especially if they’re attending nursery for the first time. To help you along the way we’ve put together this selection of things you’re likely to need. From super-cute bento boxes, to backpacks and snack bags, we’ve selected the coolest back-to-nursery products you could wish for. Here are 12 of our favourite back-to-nursery essentials.

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