10 Benefits of An Undisturbed Hour After Birth

Babies come into this world straight from the safety and security of the uterus and it’s no exaggeration to say that that transition is a stressful one. Then, in many cases, hospital procedures that involve weighing, measuring and cleaning baby straight after delivery, delay mum and baby’s skin-on-skin time, which causes further trauma and can have short- and long-term consequences.

Evidence shows that newborns who are placed straight with their mothers after birth have better respiratory, temperature and glucose stability. They also cry less, which shows that their stress levels decrease significantly when placed with mum. Ultimately, an undisturbed hour after birth is a critical period that should not be delayed unless mum or baby are in need of medical assistance. To get more information about the benefits of an undistrubed hour after birth we caught up with antenatal/postnatal doula and breastfeeding counsellor, Andrea Allen of The Doting Doulas. Here is what she had to say…

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Things Pregnant Women Worry About

Things pregnant women worry about

I consider myself to be a fairly rational and levelheaded person, but from the moment those two blue lines came into my life, I obsessed about everything from maternity wear to miscarriage, and everything in between. When I was awake at 4am fixating on whether a bag of Cheetos could cause listeria I questioned my own sanity, but I’ve since come to realise that there are a lot of things pregnant women worry about. However, while some fears may be warranted, there are definitely a few irrational ones. Here are just some of the things you’ve probably found yourself fretting over during pregnancy.

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