Returning To Work While Breastfeeding

Returning to work while breastfeeding

Just as you’re getting used to being at home with your baby, it’s time to go back to work. Leaving your little one while you return to the workforce can be a daunting prospect. There’s mummy guilt, separation anxiety and a multitude of logistics to consider… and then you throw breastfeeding into the mix. How is that going to work when you and bub are apart for nine hours a day? Well, it has its challenges but it certainly is possible. We caught up with Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic to get her 12 tips for returning to work while breastfeeding. Here’s what she had to say…

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8 Things Pediatricians Wish New Mums Knew

As a new mum you’re bound to have lots of questions about your newborn. Why does he cry so much? Is it normal for him to have green poop? How much sleep is too much? The list is endless. To put your minds at rest, we sat down with Dr. Mascha Lindemann-Sayed, specialist pediatrician at HealthBay Polyclinic. Here she shares the things pediatricians wish new mums knew.

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7 Tips To Increase Milk Supply

How can I increase my milk supply? It’s a question that most breastfeeding mothers will have asked themselves at one point or another. The good news is that for most women there is absolutely nothing wrong with your ability to produce enough milk. That’s not to say you won’t face issues, but these difficulties can usually be attributed to other factors such as bad latch, scheduled feeding and the amount you pump. Fortunately there are ways to rectify any problems that may arise. We caught up with Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic in Dubai, to get her top tips on how to increase milk supply.

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New Mum Support Network

Having a new baby is an exciting phase in your life. However, it can also be scary, lonely and frustrating. Just at a time when you could really do with the support of friends and colleagues, you’re alone, doing a new job and all your ‘boss’ does is scream at you. The good news is that you don’t need to feel isolated because there is a whole network of support available. From online communities to mum and baby groups, you can create the ultimate new mum support network.

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12 Things Experienced Mums Want Mums-to-be To Know

things experienced mums want you to know

Sure, we’re excited about becoming mothers, but many of us are apprehensive, nervous, darn right terrified. We have no idea how life is going to change and that can be scary. To put paid to some of those fears we asked JustKidding mums to tell us their ultimate pearl of wisdom – the one thing they wish they’d known before landing on planet parenthood. We had so many wonderful suggestions from you all, but in the end we could only pick our top twelve. Here are some of the things experienced mums really, really want mums-to-be to know.

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Baby sleep myths debunked

baby sleep myths debunked

When it comes to baby sleep there is one thing you can expect, the unexpected. Sorry to be the bringers of bad news, but every little human is different and as such, they’ll have different sleeping habits… some more challenging that others. Of course, there is always an array of people around to give you advice on how to send your cherub off to Snoozeville, and while some advice might be useful, there’s a lot of misinformation out there too. Here we set the record straight about some of the more common baby sleep myths.

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5 Mothers Coffee Morning Conversations

coffee morning conversations

It’s not an exaggeration to say that joining a mothers group is definitely one of the best parent-related decisions you’ll ever make. As well as an opportunity to make new friends (new motherhood can sometimes feel like a lonely place) this is your chance to natter with other mamas who are going through the same experience as you. Admittedly, the conversation topics can be a bit samey, but then as a new mum your mind is on baby and not much else. Just for fun here are five mothers group conversations you’re pretty much guaranteed to hear at mothers groups. Continue reading “5 Mothers Coffee Morning Conversations”

Breastfeeding Strike: 13 Survival Tips

Breastfeeding strike. Two words that will send a shiver down the spine of any nursing mother. I had my first taster when Baby Boo was just four months old and she abruptly refused the breast for four days straight. I felt devastated, rejected and powerless all at the same time and it was only made worse as I preserved and she fought off my attempts with all the determination of a picket line protester. Eventually she latched on again and I breathed a sigh of relief. This got me thinking about all those mamas out there going through a similar experience, so I sat down with Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic in Dubai, to get her top tips on what to do if your baby is refusing the breast.

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Breast-flixing: TV shows to watch while breastfeeding

Progammes to watching while breastfeeding

Netflix landed in the UAE earlier this year, which is great news for breastfeeding mamas who find themselves confined to the couch for extended periods. Of course, breastfeeding is a perfect time to bond with your little cherub, but as most babies feed eight to 12 times a day, for between 20 and 40 minutes at a time, you’ll have plenty of opportunities to gaze lovingly at your newborn, while also ‘breast-flixing’ (as it is now termed). So, to get you started here’s our pick of the best TV shows to watch while breastfeeding. Prepare to stream…

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Breastfeeding: Is Baby Getting Enough Milk?

is your baby getting enough breast milk

Most mums will be nodding their heads knowingly at this one, as a fear that your breastfeeding baby isn’t getting enough milk is a very common anxiety for new mums. After all, you want to make sure that your baby’s getting all the nourishment she needs from you breast milk and, well, as you can’t actually see how much she’s swallowing, it can feel as though you’re flying blind. However, there are a few fool-proof ways to tell if your baby is breastfeeding well and I asked Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic in Dubai, to talk me through them. Here’s what she had to say…

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