Co-sleeping is an emotive topic and one that continues to divide opinion. Some parents swear by the age-old practice, yet others see it as unsafe. While there is an overwhelming amount of research on both sides of the fence, the jury is still out when it comes to a link between SIDS (Sudden Infant Death Syndrome) and safe co-sleeping. What we do know is, there is a right way to co-sleep, and a wrong way. If you are not aware of the safe co-sleeping guidelines, you could very well be unknowingly increasing your chances of SIDS. With this in mind we sat down with Julia Youll, Senior Child Health Nurse at Healthbay Poly Clinic. Here she talks us through how to co-sleep safely and what the benefits are.