Returning To Work While Breastfeeding

Returning to work while breastfeeding

Just as you’re getting used to being at home with your baby, it’s time to go back to work. Leaving your little one while you return to the workforce can be a daunting prospect. There’s mummy guilt, separation anxiety and a multitude of logistics to consider… and then you throw breastfeeding into the mix. How is that going to work when you and bub are apart for nine hours a day? Well, it has its challenges but it certainly is possible. We caught up with Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic to get her 12 tips for returning to work while breastfeeding. Here’s what she had to say…

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7 Tips To Increase Milk Supply

How can I increase my milk supply? It’s a question that most breastfeeding mothers will have asked themselves at one point or another. The good news is that for most women there is absolutely nothing wrong with your ability to produce enough milk. That’s not to say you won’t face issues, but these difficulties can usually be attributed to other factors such as bad latch, scheduled feeding and the amount you pump. Fortunately there are ways to rectify any problems that may arise. We caught up with Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic in Dubai, to get her top tips on how to increase milk supply.

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Breastfeeding Strike: 13 Survival Tips

Breastfeeding strike. Two words that will send a shiver down the spine of any nursing mother. I had my first taster when Baby Boo was just four months old and she abruptly refused the breast for four days straight. I felt devastated, rejected and powerless all at the same time and it was only made worse as I preserved and she fought off my attempts with all the determination of a picket line protester. Eventually she latched on again and I breathed a sigh of relief. This got me thinking about all those mamas out there going through a similar experience, so I sat down with Dru Campbell, midwife and lactation consultant at Health Bay Polyclinic in Dubai, to get her top tips on what to do if your baby is refusing the breast.

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10 Fascinating Facts About Breast Milk

Returning to work while breastfeeding

I recently reached the six-month mark in my breastfeeding journey. It was a big day because there was a time when I didn’t think I would make six days. Somewhere between sleep deprivation, a bout of mastitis and a tongue-tied infant, I almost gave up a number of times. Fortunately I persevered and I’m so thankful that I did. From those middle-of-the-night feeds, when it felt as though Baby Boo and I were literally the only people in the world, to those special moments when she paused mid way to smile at me, I feel truly privileged to have experienced this relationship with her. But it’s not just the sense of bonding that I’ve found enchanting. From its ability to treat eye infections to being a new mum’s miracle calorie burner, breast milk really is magical. So, in honour of World Breastfeeding Week, I’ve put together a list the colossal benefits, and a few quirky facts, I’ve discovered about mother’s milk. Continue reading “10 Fascinating Facts About Breast Milk”

WIN the Mii Innovatus Double Breast Pump

justkidding-win-breast-pump

In honour of World Breastfeeding Week, we’ve teamed up with Mii Baby, to offer six lucky winners a Mii Innovatus Double Breast Pump, worth Dhs1,795 each. The Batmobile of the nursing world, the Innovatus has a whopping nine settings for suction velocity and intensity, and comes equipped with a timer and pressure sensor, which allows mum to find settings that reproduce her little one’s nursing habits. Another great feature is the one-size-fits-all cups, which are made from 100 percent food-grade silicone. Designed to massage the breast area, rather than pull on the nipple, these cups help to stimulate the production of oxytocin, which is the hormone responsible for your letdown reflex. Continue reading “WIN the Mii Innovatus Double Breast Pump”

Beat The Back-To-Work Blues

beat the back-to-work blues

For many new mums, returning to work after having a baby can be a terrifying prospect. Visions of your little one being scarred by separation anxiety or mistaking the nanny for mummy is enough to keep you awake at night. Fortunately we caught up with international parenting coach, author and founder of Munchkins, Andalene Salvesen to get her top tips on making that transition as painless as possible. Read on…

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