5 Ways to Stay Slim This Christmas

How to stay slim at Christmas

Christmas is knocking at the door, along with family visitors, fattening festive food and a frenzied round of seasonal celebrations, all of which have the potential to throw your healthy lifestyle into chaos. But it is possible to get through silly season without jumping up a dress size and seeing your health suffer. Read on for tips on how to keep yourself trim and slim, even when the seasonal merriment is going into overdrive.

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